Hydrotherapy

Exercise

Sandgate Swimming Pool,
Sandylands Rd,
Kendal,
LA9 6JG

Please contact Sue Jones at 01539 727 069 or westmorlandsouthlakes@mssociety.co.uk.

Please contact Sue Jones at 01539 727 069 or westmorlandsouthlakes@mssociety.co.uk.

Event/Service information

Hydrotherapy involves special exercises carried out in a warm-water pool.

If you are affected by MS, you may find that water therapy is the best way to stay physically active. The buoyancy of water helps to support weak limbs, making them feel lighter. Water also provides resistance, which helps to strengthen muscles. It may be easier to stand in the water than on dry land, and there is a lower risk of injury due to a fall.

Date and time: Please contact Sue Jones at 01539 727 069 or westmorlandsouthlakes@mssociety.co.uk.
Frequency: Weekly
Group: Westmorland South Lakes Group
Contact details: Please contact Sue Jones at 01539 727 069 or westmorlandsouthlakes@mssociety.co.uk.
Who should attend: People with MS, families and carers