Weekly Pilates

Exercise

Pirate Fitness,
Unit 32 Bridge Street Mills,
Bridge Street,
Witney,
OX28 1YH

Tuesday: 12.30pm during term time

£50 for 6 sessions

Group email: westoxfordshire@mssociety.org.uk Tel; 07761 625 815

Event/Service information

Pilates using reformer beds with a fully trained instructor, including training sponsored by the MS Society.

Pilates exercises are low-impact but work every part of the body. They can help you build muscle strength and control and improve your balance, posture and body awareness. Pilates can also help your psychological wellbeing by relieving stress and tension, and offering the social advantages of being part of a group

Date and time: Tuesday: 12.30pm during term time
Frequency: Weekly
Cost: £50 for 6 sessions
Group: West Oxfordshire Group
Contact details: Group email: westoxfordshire@mssociety.org.uk Tel; 07761 625 815
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS