Functional Mobility

Exercise

One YMCA,
59 Russet Drive,
ST. ALBANS,
Hertfordshire,
AL4 0DB

Wednesday 11am to 1pm

£4.00

Ring Igor at One YMCA 01727 731540 for more information and to check suitability

Event/Service information

A combination of seated and standing exercises designed to improve balance, coordination, strength and mobility for those living with various neurological conditions including M.S., Parkinson’s and Stroke.

Date and time: Wednesday 11am to 1pm
Frequency: Weekly
Cost: £4.00
Group: West Hertfordshire Group
Contact details: Ring Igor at One YMCA 01727 731540 for more information and to check suitability
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS