Chair Yoga

Exercise

Glasshoughton Centre,
Leeds Road,
Castleford,
West Yorkshire,
WF10 4PF

Fridays 10.30am

Tracey King 07733043917

Event information

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing, using a series of postures to boost physical and mental well being. Poses can be modified to make them suitable for those with reduced mobility and can be practised standing, sitting in a chair or wheelchair, or even lying on the floor.

Date and time: Fridays 10.30am
Frequency: Weekly
Group: Wakefield District Group
Contact details: Tracey King 07733043917
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS