Chair Yoga

Exercise

Glasshoughton Centre,
Leeds Road,
Castleford,
West Yorkshire,
WF10 4PF

Fridays 10.30am

Tracey King 07733043917

Event/Service information

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing, using a series of postures to boost physical and mental well being. Poses can be modified to make them suitable for those with reduced mobility and can be practised standing, sitting in a chair or wheelchair, or even lying on the floor.

Date and time: Fridays 10.30am
Frequency: Weekly
Group: Wakefield District Group
Contact details: Tracey King 07733043917
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS