Pilates in Jedburgh

Exercise

Jedburgh Medical Practice,
Queen Street,
Jedburgh,
TD8 6EN

Tuesday mornings between 10.30am and 11.30am

£0.00

Event/Service information

Pilates is often described as the art of controlled movements, which should look and feel like a workout (not a therapy) when properly manifested. If practiced with consistency, Pilates can improve flexibility, build strength and develop control and endurance for the body. This service is tailored for people affected by MS by an extremely experienced practitioner.

Date and time: Tuesday mornings between 10.30am and 11.30am
Frequency: Every 2 weeks
Cost: £0.00
Group: The Borders Group
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS