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Physio-led Exercise - Reigate -- SUSPENDED due to Government social distancing requirements

Type
Exercise
Address
Woodhatch Community Centre,
Whitebeam Drive,
Reigate,
Surrey,
RH2 7LS
Date
Wednesday 09:30 - 12:30
Cost
£15.00 per session
Contact
Please contact Pam Dennehy, 07747 667581 or email [email protected]

Event/service information

An exercise service in Reigate for all people with Multiple Sclerosis (MS) and their carers, specifically providing session(s) of physiotherapy-led exercise classes.

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Date and time: Wednesday 09:30 - 12:30
Frequency:
Every 2 weeks
Group:
Surrey Group
Cost:
£15.00 per session
Contact: Please contact Pam Dennehy, 07747 667581 or email [email protected]
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend:
People with MS, families and carers