Physio-led Exercise - Reigate
Woodhatch Community Centre,
Wednesday 09:30 - 12:30
£15.00 per session
Please contact Pam Dennehy, 07747 667581 or email firstname.lastname@example.org
An exercise service in Reigate for all people with Multiple Sclerosis (MS) and their carers, specifically providing session(s) of physiotherapy-led exercise classes.
Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.
If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.
|Date and time:||Wednesday 09:30 - 12:30|
|Frequency:||Every 2 weeks|
|Cost:||£15.00 per session|
|Contact details:||Please contact Pam Dennehy, 07747 667581 or email email@example.com|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people|
|Who should attend:||People with MS, families and carers|