Seated Pilates Class
Event/service information
All people with MS can join in. Session led by Ayla Revell, Pilates Instructor, with seated Pilates exercises for balance, control and core strength.
| Date and time: | Thursdays 11.15am to 1.00pm |
|---|---|
| Frequency: |
Weekly
|
| Group: |
Southampton and District Group
|
| Cost: |
£5.00 includes refreshments
|
| Contact: | Group 07917558613 |
| Accessibility: | Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access |
| Who should attend: |
People with MS
|