Chilworth Hall,
Chilworth Road,
SO16 7LD

For more information please contact Trish Sampson, via website,

Trish Sampson, via website,

Event/Service information

MS STaRS - Strength Training and Rehabilitation Sessions
Run by Trish Sampson HCPC, a registered physiotherapist
This 12-week programme is designed to help improve strength, balance, fatigue and the impact of MS on daily life.

There will be three groups of

Group A - individuals walking independently with or without 1 stick
Group B - individuals requiring 2 sticks or a rollator to walk
Group C - individuals confined to a wheelchair
The group sessions will last one hour and consist of key exercises, performed according to your ability.

For further information or to take part please contact Trish via

The cost of the first 12 weeks is fully covered from the Southampton and District Group funds.

Date and time: For more information please contact Trish Sampson, via website,
Frequency: Weekly
Group: Southampton District Group
Contact details: Trish Sampson, via website,
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS