Tai Chi

Exercise

Trinity United Reform Church,
Torr Lane, Hartley,
Plymouth,
Devon,
PL3 5NY

Every Thursday at 2pm

£ 4.00

Lucy Crowley 01752 240490

Event information

Tai Chi is a gentle martial art that combines deep breathing and relaxation techniques with slow, graceful movements.

Practising Tai Chi could help your balance and flexibility, lower your blood pressure and improve your cardiovascular health. It could also help with pain, stress and anxiety.

Date and time: Every Thursday at 2pm
Frequency: Weekly
Cost: £ 4.00
Group: Plymouth Liskeard and Districts Group
Contact details: Lucy Crowley 01752 240490
Accessibility: Accessible internal environment, Accessible toilet, Parking facilities for disabled people, Ramped access
Who should attend: People with MS