Trinity United Reform Church,
Torr Lane, Hartley,
Every Thursday at 2pm
Lucy Crowley 01752 240490
Tai Chi is a gentle martial art that combines deep breathing and relaxation techniques with slow, graceful movements.
Practising Tai Chi could help your balance and flexibility, lower your blood pressure and improve your cardiovascular health. It could also help with pain, stress and anxiety.
|Date and time:||Every Thursday at 2pm|
|Group:||Plymouth Liskeard and Districts Group|
|Contact details:||Lucy Crowley 01752 240490|
|Accessibility:||Accessible internal environment, Accessible toilet, Parking facilities for disabled people, Ramped access|
|Who should attend:||People with MS|