This class is for people with MS and is suitable for all abilities. All postures have a seated, standing and supported option so students can choose the best pose for them.
The class will contain yoga flows, static poses, breathing exercises, relaxation techniques and meditation.
PLESE NOTE: This class is postponed for the foreseeable future
|Date and time:||Tuesdays from 10:30|
|Contact:||To book please contact Tazmeen on 07767442604 or email [email protected]|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access|
|Who should attend:||
People with MS, families and carers