Dunkirk And Old Lenton Community Centre,
The Old School, Montpellier Road,
Tuesdays from 10:30
To book please contact Janet on 0115 9140770 or email firstname.lastname@example.org
This class is for people with MS and is suitable for all abilities. All postures have a seated, standing and supported option so students can choose the best pose for them.
The class will contain yoga flows, static poses, breathing exercises, relaxation techniques and meditation.
|Date and time:||Tuesdays from 10:30|
|Contact details:||To book please contact Janet on 0115 9140770 or email email@example.com|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access|
|Who should attend:||People with MS, families and carers|