Tai Chi

Exercise

Dunkirk and Old Lenton Community Centre,
The Old School, Montpellier Road,
Dunkirk,Nottingham,
NG7 2JW

Friday at 12:45

To book please contact Tazmeen on 07767442604 or email nottinghamsupport@mssociety.org.uk

Event/Service information

A form of stylized, meditative exercise, characterized by methodically slow circular and stretching movements and positions of bodily balance. Believed to improve your energy levels, muscle strength and balance while lowering blood pressure and levels of stress and anxiety.l

PLEASE NOTE: This class is postponed for the foreseeable future

Date and time: Friday at 12:45
Frequency: Weekly
Group: Nottingham Group
Contact details: To book please contact Tazmeen on 07767442604 or email nottinghamsupport@mssociety.org.uk