Mindfulness

Emotional and psychological wellbeing

Dunkirk Community Centre,
The Old School, Montpelier Road, Dunkirk,
Nottingham,
NG7 2JW

Every Monday from 13:30

£3

Event/Service information

Mindfulness class for those affected by MS.

Mindfulness is the ability to be fully present to what is going on in our lives, aware of where we are and what we’re doing. Mindfulness enables us to tune into the reality of the present moment rather than rehashing the past or imagining the future.

For more details contact Dale on 07954952282
Email: nottinghamsupport@mssociety.org.uk

Date and time: Every Monday from 13:30
Frequency: Weekly
Cost: £3
Group: Nottingham Group
Accessibility: Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS, families and carers