Nuffield Fitness and Wellbeing Gym
Nuffield Fitness and Wellbeing Gym,
01635 899377 open 06:30 to 22:00 Mon-Fri 08:00 to 20:00 Weekends
Discounted Membership rates for use of the fabulous Nuffield Centre at Newbury Racecourse. Swimming, fitness, yoga, or just go for a coffee!
Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.
If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.
|Availability:||01635 899377 open 06:30 to 22:00 Mon-Fri 08:00 to 20:00 Weekends|
|Group:||Newbury District Group|
|Contact details:||01635 899377|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access|
|Who should attend:||People with MS|