Nuffield Fitness and Wellbeing Gym

Exercise

01635 899377 open 06:30 to 22:00 Mon-Fri 08:00 to 20:00 Weekends

Contact Nuffield Fitness and Wellbeing Gym for details

01635 899377

Event/Service information

Discounted Membership rates for people with MS for the use of the fabulous Nuffield Centre at Newbury Racecourse. Swimming, fitness, yoga, or just go for a coffee!

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Availability: 01635 899377 open 06:30 to 22:00 Mon-Fri 08:00 to 20:00 Weekends
Cost: Contact Nuffield Fitness and Wellbeing Gym for details
Group: Newbury District Group
Contact details: 01635 899377
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS