Pilates

Exercise

River Suite, Boyd Physiotherapy,
Wisteria Court, Avenue Road,
Lymington,
Hampshire,
SO41 9GJ

The first and third Thursdays of the month at 1:30pm

Caroline Birch (organiser) 01590 623 933Boyd Physio: 01590 688 788

Event information

We are running pilates exercise groups at Boyd Physiotherapy - Lymington, lead by experienced teacher Lynda Hutchins.
These sessions are open to all who would like to try pilates specially tailored for people with MS. The exercises will accommodate those who prefer to remain seated, but will also accommodate those who can be a little more active. We have a standing frame for those who need help with transfers and standing stretches. You can be assisted by trained helpers.
Massage is also available with Caroline Streat, a qualified remedial masseuse who can also offer Bowen Technique.
The session ends with tea at around 3pm, to which family and carers are welcome.

Date and time: The first and third Thursdays of the month at 1:30pm
Frequency: Every 2 weeks
Group: Lymington New Forest Group
Contact details: Caroline Birch (organiser) 01590 623 933Boyd Physio: 01590 688 788
Accessibility: Accessible toilet
Who should attend: People with MS