Exercise

Exercise

Huntingdon Peterborough & Cambridge MS Therapy Centre,
Bradbury House, Mayfield Rd,
Huntingdon,
Cambs,
PE29 1UL

Held on Monday Tuesday and Thursday - times vary each day

£2.50 per session

Huntingdon Therapy Centre on 01480 458688 to reserve a place

Event information

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Date and time: Held on Monday Tuesday and Thursday - times vary each day
Frequency: Three times a week
Cost: £2.50 per session
Group: Huntingdon District Group
Contact details: Huntingdon Therapy Centre on 01480 458688 to reserve a place
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS