Conductive Education (Ledbury) - This service is currently suspended due to Government social distancing requirements

Exercise

Megan Baker House,
Orchard Lane,
Ledbury,
HR8 1BY

Please contact Hereford and District Group on 07598 964 094

Event/Service information

A specialist exercise class for people with MS, delivered on a 1:1 ratio. Tailored to meet the needs of people with significant mobility impairment.

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference in managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Date and time: Please contact Hereford and District Group on 07598 964 094
Frequency: Weekly
Group: Hereford and District Group
Who should attend: People with MS