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Online MS Movement Exercise Class

Type
Exercise
Address
Zoom
Date
Thursday 11:30am (Starting 24th February 2022)
Contact
Anna Kharin or Laura Douglas [email protected]

Event/service information

MS specific exercise class over Zoom. This class is a low to moderate intensity session to target better movement through gentle fitness, strength, coordination and flexibility training to help you manage your MS symptoms.

The classes are run by a highly specialist neurological physiotherapist so you are in good hands. The classes will be small (9-10 people) so you can receive feedback and adapt where necessary to get the most out of the session.

To attend the session you will need to complete a short self assessment form via the link below:
https://docs.google.com/forms/d/1whiCuh6SrP-AaTEsSrpPZ5_1h70UA83bGnjfNrS...

Once you complete the form you will receive the link to book your *free place

*This class is for 8 weeks starting 24th February 2022. There are only 3 fully funded spaces available so book now to avoid disappointment.

Date and time: Thursday 11:30am (Starting 24th February 2022)
Frequency:
Weekly
Group:
Harrow and District Group
Contact: Anna Kharin or Laura Douglas [email protected]
Accessibility: N/A – this service does not take place at a fixed venue
Who should attend:
People with MS