Online MS Movement Exercise Class
Event/service information
MS specific exercise class over Zoom. This class is a low to moderate intensity session to target better movement through gentle fitness, strength, coordination and flexibility training to help you manage your MS symptoms.
The classes are run by a highly specialist neurological physiotherapist so you are in good hands. The classes will be small (9-10 people) so you can receive feedback and adapt where necessary to get the most out of the session.
To attend the session you will need to complete a short self assessment form via the link below:
https://docs.google.com/forms/d/1whiCuh6SrP-AaTEsSrpPZ5_1h70UA83bGnjfNrS...
Once you complete the form you will receive the link to book your *free place
*This class is for 8 weeks starting 24th February 2022. There are only 3 fully funded spaces available so book now to avoid disappointment.
| Date and time: | Thursday 11:30am (Starting 24th February 2022) |
|---|---|
| Frequency: |
Weekly
|
| Group: |
Harrow and District Group
|
| Contact: | Anna Kharin or Laura Douglas [email protected] |
| Accessibility: | N/A – this service does not take place at a fixed venue |
| Who should attend: |
People with MS
|