'Strong & Steady' general exercise, Colburn

Exercise

Colburn Leisure Centre,
Catterick Road,
Catterick Garrison,
North Yorkshire,
DL9 4QH

Wednesday, 10:15 to 11:00

hambletonrichmondshire@mssociety.org.uk or call the group on 01748 826967

Event/Service information

An exercise service for all people with Multiple Sclerosis (MS), their families and carers, specifically providing sessions of 'strong & steady' general exercise. The service is delivered at Colburn Leisure Centre, Catterick Road, Catterick Garrison, DL9 4QH by Chris Childs, an experiences personal trainer and qualified 'strong & steady' instructor. Classes are fortnightly on Wednesdays from 10:15 to 11:00am. Opportunity to stay for tea/coffee and a chat at the leisure centre afterwards.

Date and time: Wednesday, 10:15 to 11:00
Frequency: Every 2 weeks
Group: Hambleton and Richmondshire Group
Contact details: hambletonrichmondshire@mssociety.org.uk or call the group on 01748 826967
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access
Who should attend: People with MS, families and carers