Chair-based Exercise - Penrhyndeudraeth

Exercise

Holy Trinity Church Hall,
Church Street/ Stryd yr Eglwys,
Penrhyndeudraeth,
Gwynedd,
LL48 6AB

Every Monday in term time - from 11 to 12:30ish

For further details please contact the branch on 07 527 887 227 or email gwyneddmon@mssociety.org.uk

Event/Service information

A chair-based exercise class for people with, or affected by, MS who want to improve their strength and co-ordination as well as their mental and physical wellbeing. The emphasis is on enjoyment with nobody under pressure to do more than they wish. At the class's discretion it may or may not include a Boccia session. The class always ends with a cup of tea/coffee, biscuits and a chance to chat.

Date and time: Every Monday in term time - from 11 to 12:30ish
Frequency: Weekly
Group: GwyneddYnys Mon Group
Contact details: For further details please contact the branch on 07 527 887 227 or email gwyneddmon@mssociety.org.uk
Accessibility: Accessible internal environment, Accessible toilet, Level access, Ramped access
Who should attend: People with MS, families and carers