Weekly Tai Chi

Exercise

Tesco Extra (Community Room),
Hewitts Avenue,
Cleethorpes,
Lincolnshire,
DN35 9QR

Thursday at 1pm

£2.00p

Contact the Group.

Event information

Tai Chi is a gentle martial art that combines deep breathing and relaxation techniques with slow, graceful movements.

Practising Tai Chi could help your balance and flexibility, lower your blood pressure and improve your cardiovascular health. It could also help with pain, stress and anxiety.

Date and time: Thursday at 1pm
Frequency: Weekly
Cost: £2.00p
Group: Grimsby District Group
Contact details: Contact the Group.
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS