Accessible Seated Yoga - Eastbourne

Exercise

Highland Lodge,
17 Carew Road,
Eastbourne,
East Sussex,
BN21 2JQ

Every Monday at 11am

£4

Davida Morgan Group Coordinator 01323 488 703 eastbourne@mssociety.org.uk

Event/Service information

This is a seated yoga class aimed at those with MS or limited mobility.Practicing yoga can improve your core strength and balance and help you cope with everyday tasks. The relaxing benefits of yoga may also help you manage the mental challenges of MS, and it offers the social advantages of being part of a group.

Date and time: Every Monday at 11am
Frequency: Weekly
Cost: £4
Group: Eastbourne South Wealden Group
Contact details: Davida Morgan Group Coordinator 01323 488 703 eastbourne@mssociety.org.uk
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS