Derby MS Activity Centre,
Lilian Prime House,
Zumba Gold is a modified Zumba class that recreates the original Latin dance moves at a lower intensity. It works your muscles of the legs, arms and hips. The intention of the class is to move a little and have a lot of fun - even if you don't perform each move perfectly.
|Date and time:||Wednesday, 12:30|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people|
|Who should attend:||Everyone|