Tai Chi

Exercise

Derby MS Activity Centre,
Lilian Prime House,
Derby,
Derbyshire,
DE21 4BB

13:15 - 14:15 Thursday

£5.00

Event information

Tai Chi is a form of gentle exercise that uses slow, graceful movements. You don’t need to be strong and fit, it is an enjoyable group session where Carol will show you the techniques used which can help with balance, stress relief and wellbeing.

Date and time: 13:15 - 14:15 Thursday
Frequency: Weekly
Cost: £5.00
Group: Derby Group
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: Everyone