Weekly Physio Class
Wednesdays 11.00 to 12.00 noon
Syvlia 01325 721 141
Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.
If you are affected by MS, the right exercise and physiotherapy can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.
Middleton Hall is just outside Middleton St George on the road towards Aislaby and the postcode is DL2 1HA
Ring Sylvia for any further details and transport if required 01325 721 141
We ask for a donation to the MS Group for attendance at the session
|Date and time:||Wednesdays 11.00 to 12.00 noon|
|Group:||Darlington District Group|
|Contact details:||Syvlia 01325 721 141|
|Accessibility:||Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people, Ramped access|
|Who should attend:||People with MS|