Monday Exercise Class

Exercise

Springfield Parish Centre,
St Augustine's Way,
Chelmsford,
Essex,
CM1 6GX

Monday: 10.15 - 12.30

Please add suggested donation

Maureen Lodge - les33lodge@gmail.com

Event/Service information

We do a range of seated and, for those who are able, standing exercises designed to work as many muscle groups as possible. They aim to improve/maintain balance, mobility, coordination and cardio-vascular fitness. We also play the Paralympic sport, Boccia.

Date and time: Monday: 10.15 - 12.30
Frequency: Weekly
Cost: Please add suggested donation
Group: Brentwood Chelmsford Group
Contact details: Maureen Lodge - les33lodge@gmail.com
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS