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Monday Exercise Class

Type
Exercise
Address
Springfield Parish Centre,
St Augustine's Way,
Chelmsford,
Essex,
CM1 6GX
Date
Monday: 10.15 - 12.30
Cost
Please add suggested donation

Event/service information

We do a range of seated and, for those who are able, standing exercises designed to work as many muscle groups as possible. They aim to improve/maintain balance, mobility, coordination and cardio-vascular fitness. We also play the Paralympic sport, Boccia.
This face to face class is suspended during the current Coronavirus pandemic. However, we are holding virtual exercise classes using Zoom on Mondays and Fridays 11.00 - 12.30 and on Wednesdays 12.00 - 1.30. Please contact [email protected]y.org.uk for further information.

Date and time: Monday: 10.15 - 12.30
Frequency:
Weekly
Group:
Brentwood and Chelmsford Group
Cost:
Please add suggested donation
Contact: [email protected]
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend:
People with MS

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