Exercise Class Trowbridge

Exercise

Wesley Methodist Church Hall,
Newtown,
Trowbridge,
BA14 0AX

Thursday at 11am

bath@mssociety.org.uk

Event information

Please wear comfortable clothing and flat shoes. Carers are welcome to join the class and there is a adjoining cafe

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Date and time: Thursday at 11am
Frequency: Weekly
Group: Bath District Group
Contact details: bath@mssociety.org.uk
Accessibility: Accessible internal environment, Accessible toilet, Level access, Parking facilities for disabled people
Who should attend: People with MS