Exercise Class - Bath
Saint Andrews Community Church,
Hawthorne Grove, Foxhill,
These sessions will run for an hour each Tuesday afternoon from 1pm
For full details contact Julie Harrup on 01225 284 576 or email email@example.com.
We can cater for all levels of ability and mobility. Regardless of skill levels or strength, everyone is welcome to join this class. There's also a social aspect too, so please do come along.
Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.
If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.
|Date and time:||These sessions will run for an hour each Tuesday afternoon from 1pm|
|Group:||Bath District Group|
|Contact details:||For full details contact Julie Harrup on 01225 284 576 or email firstname.lastname@example.org.|
|Who should attend:||Everyone|