Exercise Class - Bath

Exercise

Saint Andrews Community Church,
Hawthorne Grove, Foxhill,
Bath,
BA2 5QA

These sessions will run for an hour each Tuesday afternoon from 1pm

For full details contact Julie Harrup on 01225 284 576 or email harrupj@yahoo.co.uk.

Event information

We can cater for all levels of ability and mobility. Regardless of skill levels or strength, everyone is welcome to join this class. There's also a social aspect too, so please do come along.

Research has proven the general benefits of exercise. Regular movement improves your cardiovascular health, strengthens your muscles and bones and raises your mood. Exercise can reduce the risk of major illnesses and help you to maintain a healthy weight.

If you are affected by MS, the right exercise can make a difference to managing your everyday activities. It can keep your body at its best by maximising mobility, posture and balance. It can reduce pain and fatigue, improve your confidence and reduce depression.

Date and time: These sessions will run for an hour each Tuesday afternoon from 1pm
Frequency: Weekly
Group: Bath District Group
Contact details: For full details contact Julie Harrup on 01225 284 576 or email harrupj@yahoo.co.uk.
Who should attend: Everyone