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VIRTUAL Exercise class - Monday

Type
Exercise
Address
AB10 7DR
Date
Monday morning 10.30am - 11.30am
Contact
Ian Gourlay, Projects and Fundraising Volunteer

Event/service information

This is a gentle chair based exercise class run by a qualified personal trainer followed by a time for social interaction over tea and coffee.

We use the platform zoom to run these sessions which are accessible on phone, tablet, laptop or PC.

Join URL: https://protect-eu.mimecast.com/s/YAOSCNLnxc0Mz5ZcmyJ5v?domain=us04web.z...

Date and time: Monday morning 10.30am - 11.30am
Frequency:
Weekly
Group:
Aberdeen Group
Contact: Ian Gourlay, Projects and Fundraising Volunteer
Who should attend:
People with MS, families and carers