VIRTUAL Exercise class - Monday

Exercise

AB10 7DR

Monday morning 10.30am - 11.30am

Ian Gourlay, Projects and Fundraising Volunteer

Event/Service information

This is a gentle chair based exercise class run by a qualified personal trainer followed by a time for social interaction over tea and coffee.

We use the platform zoom to run these sessions which are accessible on phone, tablet, laptop or PC.

Join URL: https://protect-eu.mimecast.com/s/YAOSCNLnxc0Mz5ZcmyJ5v?domain=us04web.z...

Date and time: Monday morning 10.30am - 11.30am
Frequency: Weekly
Group: Aberdeen Group
Contact details: Ian Gourlay, Projects and Fundraising Volunteer
Who should attend: People with MS, families and carers