5k runs

Help us beat MS, one step at a time.

Last year you raised over £1 million by getting your running shoes on to beat MS.

Get fit, have fun and raise money for MS. 

Download training plans for:



The Big Fun Run is a series of 5k runs which take place across the UK. 

We can offer our runners two for one entry to all Big Fun Run events. Enter the code MSSOC241 when you sign up. 

You can do this event as part of ChallengeMS. Once you've signed up to the run, we'll remind you about this option and send you all the information you need.

Female running team in fancy dress at the Adidas 5k challenge

Run, walk and dance through distinct lands, lights and customised music at the newest, most unusual run in the UK. Explore tunnels of rainbow lasers, neon trees and glowing lakes before dancing at a post race celebration. 

An aerial shot of runners in an Electric Run


Electric runs are taking place across the country in London, Birmingham, Manchester, Cardiff and Edinburgh.

Sign up: www.electricrun.co.uk


What's new?