Hi everyone I've just started following Dr Wahls' advice on diet to heal your nervous system. She has MS and, she improved her life by eating the hunter gather diet, she started a couple of years ago. She's on You tube taking about it and I thought I'd give it a try. I know I didn't eat enough fruit and veg, well now I'm eating lots. I thought I'd give it a go seeing as there is nothing out there to help me. I'll try anything once. I'll let you know how I get on.