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Diet and nutrition
Booklet details the role of diet in MS, and outlines the latest nutritional research.




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Diet and nutrition

As with everyone else, people with MS benefit from eating a balanced diet, choosing low-fat foods and eating plenty of fresh fruit and vegetables. This section of the website looks at how you can ensure you have a healthy diet, looks at the role diet plays in MS and examines the latest nutritional research.

 
» Introduction to diet, nutrition and MS
  • Why is a well-balanced diet important for people with MS?
  • What makes up a healthy, balanced diet?

» Special diets and MS
  • Can special diets be a treatment for MS?
  • Are vegetarian and vegan diets compatible with MS?
  • Can food allergies and food intolerance caused or affect MS?

» Practical solutions for preparing food
  • Shopping
  • Tips for preparing food
  • Are there any services or help available to make it easier to shop and
  • prepare food?
  • What kind of adaptations or practical equipment are available?

» Weight gain and weight loss
  • Can managing your weight be a problem with MS?
  • Managing weight loss
  • Managing weight gain

» Diet, bladder and bowel
  • Can diet affect bladder problems?
  • Can diet affect bowel problems?

» Diet and MS symptoms
  • Can diet be adapted to help manage swallowing problems – dysphagia?
  • Can diet be adapted to help manage fatigue?
  • Can diet be adapted to help manage tremor?
  • Visual problems

» Other health problems, diet and MS
  • Dental hygiene
  • How is osteoporosis affected by diet and MS?
  • How are pressure sores related to diet and MS?


» Caring for the dietary needs of people more severely affected by MS
  • Taking into account likes and dislikes
  • Planning for the week
  • Making food and drink accessible
  • What is PEG feeding?

» Research into diet and MS
  • What research has there been into diet and MS?

» Vitamins and minerals
  • Can supplements help, or be used instead of fruit and vegetables?
  • Can antioxidants relieve the symptoms of MS?
  • Can vitamin B12 be related to MS and MS treatments?
  • Can vitamin D levels be related to MS?